Frequently Asked Questions

This isn’t your average FAQ, because we aren’t your average performance company. NeuroSports Performance rewires the brain to push past physical limits. If terms like NeuroDrills, Shadow Running, or NeuroCues sound unfamiliar, don’t worry, we invented them. Click each FAQ to see how we’re changing the game, and why training your brain might be the smartest move you ever make.

  • What is NeuroSports Performance?

    NeuroSports Performance is a cutting-edge training approach that applies real neuroscience, like neuroplasticity, mirror neurons, and brain-body coordination, to elevate athletic potential. We don’t just train muscles. We rewire the brain to train smarter, recover faster, and perform beyond what's traditionally expected.

  • Who is this training for?

    Our tools are built for high school, college, and post-collegiate athletes chasing breakthrough performance, and for coaches and parents who want to train differently, not just harder. Whether you’re under-recruited, plateauing, or ready to level up, this is for you.

  • What are “NeuroDrills™”?

    NeuroDrills are movement-based training exercises that target the brain-to-body connection. They’re designed to reinforce efficient patterns, boost neuromuscular coordination, and activate competitive instincts through repetition, feedback, and mental priming.

  • What are “NeuroCues™”?

    NeuroCues are short, powerful verbal commands used during training and competition to trigger optimized movement patterns. Think of them as brain-level cheat codes that help athletes stay fast, fluid, and focused, even under pressure and fatigue.

  • I’m not a scientist. Do I need to understand neuroscience to use this?

    Nope. We’ve done the science, so you don’t have to. For each and every service, we translate complex neuroscience into simple, actionable tools for athletes, coaches, and parents.

  • Are your services sport-specific?

    Yes, the neuroscience principles behind our services apply across all sports and are customized for your specific sport, position, and needs. 

  • Can I use your services with my coach or team?

    Absolutely. Many athletes use our NeuroTraining services and performance tools alongside traditional team training. If you’re a coach or club interested in customized support, contact us for team licensing, group training, and team or coaching seminar options.